Pandemic Fitness Habits: Sticking with Home Workouts or Returning to Gyms
Introduction When lockdowns closed fitness centers and forced people indoors, home workouts—from online classes to garage gyms—became mainstream. Today, even as restrictions ease and gyms reopen, many remain drawn to the convenience of in-hom...
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Buccal Fat Removal Trend: The Health Risks of Chasing a Sculpted Face
Introduction Increasingly, celebrities and influencers flaunt sharp, chiseled cheekbones, fueling a new cosmetic trend: buccal fat removal. By surgically extracting fat pads from the cheeks, the face can appear more angular and “defined.” Whi...
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TikTok Self-Diagnosis: The Trend of Identifying Illnesses via Social Media
Introduction With TikTok’s rapid growth, short, snappy videos on any topic—health included—saturate users’ feeds. A new phenomenon, “self-diagnosis on TikTok,” sees individuals describing mental or physical symptoms, offering quick ch...
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Sleep Tourism: Hotels and Retreats Designed for the Perfect Night’s Rest
Introduction As the world grapples with demanding lifestyles and rising sleep difficulties, a new travel niche is taking hold: sleep tourism. Instead of searching for adrenaline-filled adventures or picturesque beaches, many travelers now seek ho...
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Climate Anxiety: The Mental Health Trend Tied to Environmental Fears
Introduction As wildfires, extreme storms, and dire scientific projections dominate the news, many people—especially younger generations—are experiencing climate anxiety. This emerging form of distress centers on ecological fears and perceive...
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